Finding the right pre-natal Pilates class in Singapore is essential for maintaining strength and flexibility during pregnancy. We have rigorously researched and compiled a list of the 14 best studios that specialise in maternal wellness. These centres offer expert instruction tailored to the unique needs of your body, ensuring a safe and supportive environment for expectant mothers across various neighbourhoods in Singapore.
We rigorously evaluate each venue based on 5 key criteria to ensure only the absolute best make our list.
All ratings and review counts are accurate as of Google Maps data collection.
| # | Business Name | Rating | Reviews | Location |
|---|---|---|---|---|
| 1 | Strength Clinic Academy | 5.0 | 42 | Orchard |
| 2 | Options Pilates Studio (Hillford) | 4.9 | 196 | Bukit Timah |
| 3 | Focus Movement | 4.9 | 621 | CBD |
| 4 | Pilates Fitness (Serangoon) | 4.7 | 389 | Serangoon Gardens |
| 5 | Inspire Mum & Baby | 4.9 | 186 | Tanjong Katong |
| 6 | Club Pilates (Katong) | 4.8 | 305 | East Coast |
| 7 | The Core Reformery | 4.9 | 347 | North Bridge Road |
| 8 | Breathe Pilates – Novena | 4.4 | 94 | Novena |
| 9 | SmartFit Pilates | 4.8 | 83 | Tanglin |
| 10 | Options Pilates Studio (Wheelock) | 4.7 | 99 | Orchard |
| 11 | Breathe Pilates – Parkway | 4.9 | 35 | Marine Parade |
| 12 | Lab Studios – Joo Chiat | 4.5 | 72 | Joo Chiat |
| 13 | Pilatique Pilates Studio | 5.0 | 114 | Farrer Park |
| 14 | CONTROLOGY Pilates | 5.0 | 18 | River Valley |
Strength Clinic Academy offers a highly personalised approach to movement, blending physiotherapy with strength training. Their focus on body repair and maintenance makes them an excellent choice for expectant mothers seeking a rehabilitative approach to pre-natal fitness under the watchful eye of skilled professionals in a gorgeous studio setting.
Conveniently located in the Bukit Timah area, this branch of Options Pilates specialises in both private and group sessions. They offer dedicated pre-natal classes designed to help mothers find balance and core strength at their own pace, with instructors who are specifically trained in maternal fitness requirements.
As a Polestar Host Studio, Focus Movement is at the forefront of Pilates education in Singapore. Their integrated approach combines physiotherapy with the Pilates method, providing a holistic environment for pre-natal care. Located in the heart of the CBD, it is ideal for working professionals seeking expert guidance.
Pilates Fitness in Serangoon Gardens is known for its welcoming atmosphere and specialized reformer classes. The studio focuses on core stability and posture, which are vital during pregnancy. Their instructors are experienced in making nervous first-timers feel comfortable and supported throughout their fitness journey.
This centre is a dedicated sanctuary for mothers and infants, offering a comprehensive suite of services from pre-natal Pilates to aqua fitness. Their specialised focus on the “Birthing Movement” ensures that expectant mothers are physically and mentally prepared for labour and the transition into motherhood.
Club Pilates Katong provides a structured yet accessible approach to Pilates. With a variety of classes and equipment, they cater to all fitness levels. Their instructors are patient and attentive, making them a great choice for mothers who want a well-paced workout without the pressure of high-intensity environments.
The Core Reformery is a cosy and welcoming studio that prioritises small class sizes. This allows for intimate sessions where instructors can provide lots of attention to form and helpful adjustments, ensuring that every movement is performed safely and effectively for expectant mothers.
Located within the Novena Medical Centre, this Breathe Pilates branch offers a clinical and professional environment. They specialise in STOTT Pilates and are well-regarded for their health-focused approach, making them a reliable choice for those seeking pre-natal exercise within a medical hub.
SmartFit Pilates is a stylish studio in Tanglin that specialises in posture and functional movement. Their professional instructors are adept at tailoring sessions to specific life stages, including pre-natal and post-natal care, ensuring a safe return to fitness for new mothers.
The Wheelock Place branch of Options Pilates provides a central Orchard location for high-quality instruction. Their well-trained team offers structured classes that focus on improving strength and posture, suitable for all levels of experience during pregnancy.
Breathe Pilates Parkway is a top-tier choice for East Coast residents. They have a strong reputation for their pre-natal and post-natal recovery programmes, led by instructors who specialise in maternal alignment and pelvic floor health.
Lab Studios in Joo Chiat offers a chic and spacious environment for Pilates, Barre, and pre-natal workouts. Their varied class schedule and aesthetic studio design make it a popular choice for those living in the East who want a modern approach to fitness.
Pilatique is an education-centric studio specialising in the STOTT Pilates method. Their instructors are exceptionally well-trained, often serving as master trainers. This makes it an ideal spot for mothers who want highly technical and precise instruction for their pre-natal practice.
CONTROLOGY Pilates, led by Lyn, offers a highly bespoke experience. The studio focuses on the original principles of Pilates, providing tailored lessons that accommodate the unique abilities and limitations of each client, particularly those in the post-delivery phase.
Selecting the right pre-natal Pilates studio in Singapore can significantly impact your physical comfort and mental readiness during pregnancy. The businesses featured on this list have been recognised for their expert instructors, safe environments, and commitment to maternal health. Whether you prefer a clinical setting or a cosy neighbourhood studio, these options provide the professional support needed for a healthy pregnancy journey. We encourage you to visit these centres to find the perfect fit for your needs.
