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Singapore Lo Hei Guide: What to Say & How to Toss 2026

The vibrant spectacle of colorful ingredients being tossed high into the air is a hallmark of Chinese New Year in Singapore. This joyous tradition, known as lo hei, is more than just a salad, it’s a powerful ritual to usher in a year of prosperity, health, and good fortune with family and friends.

At the heart of the celebration is the raw fish salad called yusheng. While it may seem complex to a newcomer, this complete lo hei guide will walk you through every step. You will learn the meaning behind the ingredients and master all the essential yusheng sayings to toss like a pro.

What is Lo Hei and Why is it a Chinese New Year Tradition?

Lo hei is a cherished custom that combines food, culture, and well-wishes. It is an interactive and boisterous activity that officially kicks off the feasting and festivities for many families and businesses during the Chinese New Year period.

The Symbolism of “Yusheng”: Tossing Up Abundance

The name “yusheng” (鱼生) literally translates to “raw fish.” However, the characters are rich with meaning. The character for fish, “yu,” is a homophone for the character for abundance (余). The act of tossing, “lo hei” (捞起) in Cantonese, means to “toss up,” symbolizing the act of tossing up good fortune for the year ahead.

From Ancient China to Modern Singapore: A Brief History

The practice of eating raw fish on the seventh day of the Lunar New Year, known as Renri (the birthday of all humans), originated in the Canton province of China. This tradition was brought to the region by early Chinese immigrants.

The modern and colorful version we enjoy today was created and popularized in Singapore in the 1960s. A group of four chefs developed the iconic “Seven Colour Yusheng,” establishing a cultural phenomenon that has become an indispensable part of Chinese New Year in Singapore.

The Ultimate Step-by-Step Guide to Tossing Yusheng

Following the correct yusheng steps is part of the fun. Gather everyone around the table with their chopsticks ready. As each ingredient is added, a specific auspicious phrase is recited. This guide covers what to say during lo hei for each of the twelve key steps.

Preparation: What You’ll Need on the Table

Before you begin, ensure your yusheng platter is arranged with the shredded radish and carrots as a base. All other ingredients, such as the fish, sauces, and crackers, should be in separate packets or bowls, ready to be added in sequence.

The 12 Steps: Adding Ingredients and Reciting Auspicious Sayings

Follow this sequence for a traditional and meaningful lo hei ceremony.

  1. Add Shredded Carrots: Place the carrots on the platter and say 鸿运当头 (hóng yùn dāng tóu). This means, “Good luck is approaching.”
  2. Add Green Radish: Add the green radish and say 青春常驻 (qīng chūn cháng zhù). This wishes everyone eternal youth.
  3. Add White Radish: Place the white radish and say 步步高升 (bù bù gāo shēng). This means, “May you have rapid progress and success at work.”
  4. Add Raw Fish (Salmon): Add the slices of fish and say 年年有余 (nián nián yǒu yú). This is a wish for abundance throughout the year.
  5. Add Pomelo or Lime Juice: Squeeze the lime or sprinkle the pomelo over the fish and say 大吉大利 (dà jí dà lì), wishing for great luck and profit.
  6. Sprinkle Pepper & Spices: Dash the spices over the ingredients and say 招财进宝 (zhāo cái jìn bǎo). This is to usher in wealth and treasures.
  7. Drizzle Oil: Circle the platter while drizzling the oil and say 财源广进 (cái yuán guǎng jìn), asking for wealth to pour in from all directions.
  8. Add Peanut Crumbs: Sprinkle the crushed peanuts and say 金银满屋 (jīn yín mǎn wū). This wishes for a household filled with gold and silver.
  9. Add Sesame Seeds: Sprinkle the sesame seeds and say 生意兴隆 (shēng yì xīng lóng). This is a wish for a prosperous business.
  10. Add Golden Crackers: Add the golden, pillow-shaped crackers and say 满地黄金 (mǎn dì huáng jīn). This symbolizes the floor being covered with gold.
  11. Drizzle Plum Sauce: Pour the sweet plum sauce over everything and say 甜甜蜜蜜 (tián tián mì mì), wishing for a sweet and happy life.
  12. The Toss: Now, everyone stands and uses their chopsticks to toss the ingredients as high as possible, shouting “Huat Ah!” (发啊!) and other personal well-wishes for the new year.

Lo Hei Etiquette: Pro-Tips for the Perfect Toss

Beyond knowing the yusheng sayings, a few points of etiquette can enhance the experience of tossing yusheng and make it more fun for everyone involved.

The Higher, The Better: The Art of the Toss

The core belief is that the height of the toss correlates with the amount of luck and prosperity one will receive. Encourage everyone to toss the salad as high as they can. A messy table is not a sign of poor manners but of great abundance to come.

Do’s and Don’ts at the Dinner Table

  • Do wait for everyone to be ready with their chopsticks before starting.
  • Do shout your well-wishes loudly and with enthusiasm.
  • Don’t start eating the yusheng before the tossing is complete. The ritual must be finished first.

What Does “Huat Ah!” Mean?

“Huat Ah!” is a Hokkien phrase that means “to prosper.” It is an enthusiastic and common exclamation shouted during the toss to rally good fortune and energize the atmosphere. It is the quintessential sound of Chinese New Year in Singapore.

A Quick Reference Guide: Yusheng Ingredients & Meanings

For a quick reminder, here is a summary of the key ingredients and their powerful symbolic meanings.

IngredientAuspicious Meaning
Raw FishAbundance and surplus
Pomelo / LimeGreat luck and profit
SpicesAttracting wealth and treasure
OilWealth flowing from all directions
CarrotsGood luck is approaching
Green RadishEternal youth
White RadishProgress and promotion at work
Peanut CrumbsA house filled with gold and silver
Sesame SeedsProsperity for business
Golden CrackersThe ground being covered in gold
Plum SauceA sweet and happy life

Modern Yusheng: Creative Twists on a Classic Dish

While the tradition is deeply rooted, yusheng has evolved over the years to cater to modern tastes and dietary preferences, showing its adaptability.

Beyond Salmon: Abalone, Lobster, and Vegetarian Options

Many restaurants and households now offer luxurious versions of yusheng with premium ingredients like abalone, lobster, or scallops. For those with dietary restrictions, vegetarian versions are widely available, often replacing the fish with soy-based alternatives or simply using more vegetables.

Where to Buy Yusheng in Singapore

During the Chinese New Year period, yusheng sets are readily available across Singapore. You can find them at most major supermarkets, Chinese restaurants, and even some hotel F&B outlets. Pre-ordering from your favorite restaurant is a popular option.

Frequently Asked Questions about Lo Hei

Here are answers to some common questions about the lo hei tradition.

Can I make my own yusheng from scratch?

Yes, absolutely. Many supermarkets sell individual ingredients, from pre-shredded vegetables to the sauces and crackers, allowing you to assemble your own yusheng platter at home. This can be a fun family activity.

Is there a specific number of times we should toss the salad?

Traditionally, the yusheng should be tossed seven times while reciting good wishes. However, most gatherings continue tossing with enthusiasm until everyone is satisfied. The spirit of the activity is more important than a strict count.

What happens if I forget one of the sayings?

Don’t worry. The intention and positive energy are what matter most. If you forget a specific phrase, simply say a general well-wish like “Gong Xi Fa Cai” (恭喜发财) or another positive hope for the new year. The goal is to celebrate together.

Conclusion: Embrace the Mess and Welcome the Fortune

The lo hei ceremony is a beautiful and meaningful way to kick off Chinese New Year celebrations. It is a tradition that connects generations, reinforces cultural values, and fills the room with hope and positivity for the year to come.

This lo hei guide provides all the knowledge you need to participate confidently. So, gather your loved ones, ready your chopsticks, and don’t be afraid to make a mess. Here’s to a year of health, happiness, and soaring prosperity

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