Navigating the transition into motherhood is a significant life event that can sometimes lead to postnatal depression, a condition that requires specialised care and compassionate support. Finding the right professional guidance is essential for recovery and emotional well-being. In this guide, we feature 15 unique businesses in Singapore that specialise in mental health support, offering expert counselling services to help mothers reclaim their joy and resilience.
We evaluate mental health services based on five rigorous criteria to ensure you receive the highest standard of care during this sensitive time.
All ratings and review counts are accurate as of Google Maps data collection.
| # | Business Name | Rating | Reviews | Location |
|---|---|---|---|---|
| 1 | The Therapy Mind | 4.5 | 74 | Shenton Way |
| 2 | Emotional Wellness | 4.9 | 104 | Orchard Road |
| 3 | Insightful Counselling & Training | 4.9 | 77 | Raeburn Park |
| 4 | ImPossible Psychological Services | 4.7 | 50 | Joo Chiat |
| 5 | Singapore Counselling Centre | 4.9 | 806 | Cuppage Road |
| 6 | MindfulBear | 4.8 | 68 | Kallang |
| 7 | The Private Practice | 4.8 | 72 | Thomson Ridge |
| 8 | Sharanya V Marriage & Early Parenting Coach | 5.0 | 63 | Online/Remote |
| 9 | Stress.SG | 4.7 | 128 | Marina One |
| 10 | Listening Ear Counselling & Consultancy | 4.9 | 60 | Anson Road |
| 11 | Us Therapy Singapore | 5.0 | 26 | Winstedt Road |
| 12 | Alliance Counselling | 3.7 | 9 | Bukit Timah |
| 13 | Fernhill Psychology and Counselling | 3.7 | 11 | Woking Road |
| 14 | Institute of Mental Health | 2.6 | 342 | Buangkok |
| 15 | Annabelle Psychology | 3.7 | 23 | Irrawaddy Road |
The Therapy Mind specialises in treating depression and OCD using advanced, non-invasive methods. Their approach combines evidence-based therapies like CBT and EMDR with innovative rTMS treatments, making it an excellent choice for mothers seeking drug-free alternatives to manage postnatal emotional challenges in a private, professional setting.
Emotional Wellness, led by experienced practitioners like Carol, offers a deeply supportive environment for processing trauma and managing anxiety. Their use of EMDR is particularly effective for mothers dealing with complex emotional landscapes, helping them understand themselves on a deeper level and process difficult experiences with clarity.
Insightful Counselling provides a warm and creative space for emotional healing. While they have a strong focus on children and teens, their holistic approach to family wellness makes them a valuable resource for mothers. They offer both in-person sessions at Raeburn Park and convenient online options for busy parents.
ImPossible Psychological Services offers professional psychotherapy with a focus on empathy and practical tools. They are particularly skilled at addressing compassion fatigue and burnout, which are common experiences for new parents. The clinic provides a warm atmosphere where professional clinicians help clients build emotional resilience.
As a leading provider in the region, the Singapore Counselling Centre offers a wide range of mental wellness services. Their approach is both practical and heartfelt, designed to help individuals manage their well-being through insightful reflections and evidence-based counselling techniques that resonate with everyday life challenges.
While MindfulBear focuses on younger clients, their expertise in self-regulation and emotional management makes them an essential partner for parenting journeys. They provide a calm and welcoming environment in Bendemeer, helping families navigate behavioural changes and emotional regulation with professional patience.
The Private Practice offers psychological services with a focus on patient, calm, and collected guidance. Their experienced clinicians provide valuable frameworks for overcoming personal issues and expanding potential, ensuring that every individual feels understood within a safe and professional therapeutic space.
Sharanya V is a dedicated coach specialising in the unique challenges of early parenting and marriage. Her sessions are designed to be soul-nourishing experiences, providing practical tools for new mothers who feel overwhelmed or depressed during the transition into parenthood.
Stress.SG offers targeted counselling for those struggling with anxiety, sadness, and panic attacks. Their structured programmes are designed to help individuals who feel their emotions have become hard to control, providing a clear path from skepticism to emotional graduation and stability.
Listening Ear offers a trauma-informed approach to counselling, creating an incredibly safe and non-judgmental space. Their focus on deep listening and genuine care makes them an excellent choice for individuals needing a supportive village to navigate complex emotional journeys at their own pace.
Us Therapy Singapore is a women-owned practice known for its incredibly dedicated and compassionate team. They focus on creating a supportive culture that provides exceptional care for every client. Their clinicians are passionate professionals who strive to create a safe harbour for mental health support.
Alliance Counselling provides a holistic approach to mental health, considering family dynamics and circumstances. With a team of varied therapists, they aim to be a long-term partner for families navigating difficult emotional periods, including postnatal challenges and complex relationship dynamics.
Fernhill Psychology and Counselling, located in the peaceful Wessex Estate, offers a quiet environment for emotional recovery. They have experience supporting individuals through personal struggles, aiming to provide an empathetic space for those seeking professional psychological guidance.
The Institute of Mental Health (IMH) is Singapore’s primary psychiatric hospital, providing 24-hour emergency services and a wide range of subsidised psychiatric treatments. It serves as a critical resource for acute mental health crises and long-term government-supported care.
Annabelle Psychology is a multi-disciplinary practice located in the heart of Novena. They offer specialised clinical services for various mental health conditions, providing a modern medical centre environment for those seeking professional psychological assessments and therapy.
Dealing with postnatal depression is a challenge that no mother should face alone. Singapore offers a wealth of professional resources, from private boutique practices like Us Therapy and Sharanya V to established institutions like the Singapore Counselling Centre. Whether you prefer a trauma-informed approach, innovative drug-free treatments, or practical parenting coaching, these 15 options provide the expert care needed to support your journey back to wellness. We encourage you to reach out to the centre that best aligns with your personal needs and values.
